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Book Review: The Diabetic Athlete

“The Diabetic Athlete’s Handbook illustrates in clear, straightforward terms just how to train for even the most strenuous sports: mountain biking, kayaking, rock climbing, snowshoeing, and much more."

                                             --Nadia Al-Samarrie Publisher and Editor in Chief Diabetes Health magazine


Have you ever had to sacrifice training or competing because of your diabetes? If you have, or if you just never want to be put in that situation, The Diabetic Athlete is just what you've been looking for. Inside this helpful guide you'll find detailed advice on blood sugar regulation, medication, and nutrition for 73 sports and activities.

Written by Dr. Sheri Colberg, a diabetic athlete with a PhD in exercise physiology, this book draws on the experiences of hundreds of diabetic athletes to provide the best advice for type 1 and type 2 diabetics. Specific insulin advice is included for NPH and lente, ultralente, and pump users. And profiles of elite and amateur athletes, from golf to scuba diving, show how they cope-and thrive-in their different environments.

No other book gives so many sport-specific recommendations to help you safely and fully pursue the activities you enjoy. With Dr. Colberg's advice you'll feel better than ever while training for fitness and sport performance.

 

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