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Not sure if you're using your core to its full potential on your groundstrokes? Try this simple exercise to get your major muscle groups working in unison. You'll need two racquets to try it out. Feel free to ask questions in the comment section below!

Posted: 10/3/2012 5:19:30 PM by Tennis Now Web Administrator | with 0 comments
Filed under: free tennis lessons, how to hit a forehand, tennis forehand, tennis tips, free tennis instruction