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Venus Williams has been rocking Instagram Live workout sessions ever since the Coronavirus pandemic put professional tennis and the rest of the world on quarantine. Today the seven-time major champion took it to the next level when she was joined by three-time Super Bowl champion and current Tampa Bay Buccaneer Rob Gronkowski for her workout.

The pair broke out the hardware, with Williams doing drills as she cradled her US Open trophy and Gronk joined in with shiny silver Super Bowl trophy.

Williams, while hitting the high notes of a cardio blast, still managed to conduct an interview with the football legend.

“Now Gronk, while we’re doing this, tell us about this trophy and the stories behind this championship.”

Turns out that was the trophy from Super Bowl LIII, which saw the Patriots beat the Rams 13-3. The pair then proceeded to move on to hitting mock ground strokes, accompanied by epic grunts.

It's not the first time that Williams and Gronkowski have joined forces. Last year they joined the LA Lakers cheerleading squad for a halftime dance at Staples Center.

Follow Venus on Instagram for more workouts, as they happen regularly and are often quite interesting. Williams has an ownership stake in the Miami Dolphins, so you never know which NFL star she may be working out with next.


The @nfl draft is coming, miamidolphins I got skillllllz! Put me in coach! #gofins #nfl #draft #nfldraft

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